posted by bonjovi on Feb 8
First off, let’s start with something so very simple, yet at the same time complicated: endurance. It’s no secret that a woman takes longer to achieve orgasm than her male counterpart and if you are coming before she is, simply put, she’s not satisfied. Stop premature ejaculation. That’s not to say that you are a selfish lover, it’s actually quite common that men have trouble controlling their orgasms. Recent studies show that women take and average of 11 minutes to climax where men averaged about 3! There are many exercises and techniques designed to help a guy to control his orgasm that involves the building of certain muscles in the groin area. There are also of course, vitamins and lotions that can help out with longevity as well. Whatever path you decide to take, lasting longer in bed is imperative to making sure she “gets hers”.
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